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Middle School 2021-2022
Welcome To Push Play P.E.
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Demo National Overview
01:19
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Synchronous Aerobic Slot Machine ms N
08:00
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Synchronous Aerobic Fitness Party N
07:01
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Synchronous Aerobic Whistle Game N
07:37
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Synchronous Aerobic Luck Of The Draw N
08:48
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National Middle School WARM UP AROUND THE WORLD
07:54
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Synchronous Aerobic Remix Machine N
09:05
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Synchronous Aerobic Dice Game N
11:52
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Synchronous Aerobic JUMPING JAM N
08:01
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Synchronous Aerobic Jump Around N
07:50
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Synchronous Aerobic Fitness Mashup ms N
08:34
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Monitor Heart Rate N
03:31
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Effective and Ineffective Cool Down Warm Up N
04:00
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Contra-Indicated Movements N
04:32
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Stretching Intro N
08:54
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Synchronous Stretching #1 ms N
05:44
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Synchronous Stretching #2 ms
05:37
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Synchronous Stretching #3 ms N
07:00
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Strength and Endurance Generic N
04:48
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Synchronous UPPER Body #1 N
03:21
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Synchronous UPPER Body #2 N
03:27
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Synchronous UPPER Body #3 ms N
03:21
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Synchronous LOWER Body #1 N
02:48
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Synchronous LOWER Body #2 N
03:20
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Synchronous LOWER Body #3 MS N
02:47
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Synchronous LOWER Body #4 ms N
03:07
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Strength and Endurance Elevated Modified Pushups N
02:03
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Strength and Endurance Shoulder and Descending Pushups N
02:18
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Strength and Endurance TriCep Push Ups N
01:36
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Strength and Endurance Push UPs Challenge N
01:39
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